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4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health.Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

• Sales Rank: #374973 in Books
• Brand: Right For Your Type
• Published on: 1998-12-28
• Released on: 1998-12-28
• Original language: English
• Number of items: 1
• Dimensions: 9.45" h x 1.50" w x 6.50" l, 1.50 pounds
• Binding: Hardcover
• 464 pages

Features

• Dr. Peter J. D'Adamo
• Catherine Whitney
• Health
• diet

Amazon.com Review
Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:

• Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid
• Tips for starting and sticking with the diet and matching your menu to your blood type
• Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight
• More than 200 healthy and easy recipes keyed to blood type

While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson

From Publishers Weekly
Should people's blood types dictate the kinds of food they eat? Naturopathic physician D'Adamo thinks so, and, in the first section of his follow-up to l997's Eat Right 4 Your Type, he outlines his reasons and offers a diet plan with recipes. "Certain foods complement certain blood types," he writes. "Other foods antagonize and debilitate" them. He believes that meat is good for people with blood type O, whose ancestors were Cro-Magnon hunters; vegetarianism suits type As, who descended from agrarians. Type Bs (once nomads) should emphasize meat with a few vegetables and fruits; ABs ought to do just the reverse. Clearly organized tables outline food requirements for each type. The recipes range from main courses to desserts and include information indicating how beneficial the dishes are for each blood type. While some of the selections are appetizing (Veal Stew with Fennel; Pineapple Upside-Down Cake) many of the recipes?due to dietary limitations?are uninspired and call for very specific quantities and types of ingredients (kelp powder lurks in the Great Meat Loaf and spelt flour is called for in baked goods). The last section provides 30-day menu plans for each blood type and mail-order sources for hard-to-find ingredients.
Copyright 1998 Reed Business Information, Inc.

From Library Journal
This useful sequel to D'Adamo's best-selling Eat Right 4 Your Type (LJ 2/1/97) includes over 200 original recipes, including vegetable fritters, turkey burgers, venison stew, pineapple chutney, homemade ketchup, tofu-pumpkin pudding, and peanut-butter candy, tailored to specific blood types. D'Adamo explains exactly which foods each type can eat or should avoid. Also included are "cyberrecipes" from the web site he has developed to allow readers to contribute experiences and recipes. Libraries that own the first book should expect demand for the sequel.?Connie Weaver, Bosler Free Lib., Carlisle, PA
Copyright 1998 Reed Business Information, Inc.

Most helpful customer reviews

180 of 184 people found the following review helpful.
It works, 100%. Proof is in the results, four years later still.
By QT
First I am not one for diets. Second I was very skeptical about this. I bought my friend a book too. She went to the extreme and did everything she was suppose to and well, I gradually worked in the foods that are beneficial for me and removed the foods that weren't. Within three months my friend went from being in bed all the time, depressed, aching joints, ADD, etc... to being energetic, not ADD, younger looking skin, etc. I mean a completely different person that was obvious to all of us around her. Needless to say I was shocked. Still don't quite understand how food has that kind of impact on the body but the proof was undeniable. So, I and my other friend decided to buckled down and do exactly what the book said to do. I am type O so there were some foods to avoid that were my favorite like Avocado, corn, etc. but for the most part it was easy. I just literally threw everything out of my kitchen that was not type O approved. For me I am a picky eater so wasn't sure how this was going to go. Well, I am still eating type O after four years now. Before I would be in the hospital three to four times a year due to bronchitis, asthma, etc. Always on an antibiotic or steroid, etc. When you walk into an ER and the doctors remember you and know how to treat you off of their memory it is pretty sad. I was also the type of person where if someone was sick and even near me for a minute it was just a matter of time that I was going to be sick too, every single time. Well, in the four years doing type O I have not been sick once. Not even once. I have been around people that were very sick and never once have I been sick. Have not had any antibiotics or steroids. My other friend no longer clears his throat that he did repeatedly for 10 years. One of the key issues was corn for us. Anything with corn...corn starch, etc. in fact, after three months of being on type O strictly if I have something with corn starch my body and my friend's body reacts immediately...head pressure, sinus pressure it is crazy. Not all avoid foods will my body react to dramatically but there are key ones it will and I am like I should not have eaten that. Still don't understand the science behind it. But now several people I know eat this way and every single one of us has changed and improved dramatically. What is even crazier I don't even crave the foods I really liked that are on my avoid list and crave foods now that I thought I would never eat. I love spinach now, before maybe once a year. I love pizza with just a little olive oil, crushed garlic, feta, spinach, no sauce, kalamata olives, maybe some red onions...my favorite...before I loved cheese pizza but not no more. I eat mozzarella cheese over cheddar. Eat feta cheese now. Never ate onions in my life but now do, it is crazy. My body literally craves type O food it is absolutely mind blowing. I mean anyone that tries eating their blood type and does so strictly for at least three months, meaning avoid all avoid foods, eat all beneficial foods, etc. will see a major difference. As I have seen it with my own eyes with several different blood types. It works, can't explain it. I bought the app on my iPhone so when in the grocery store I just quickly look up an item as type O can have mushrooms but some mushrooms are on my avoid list so I just click on the app as I can never remember which one and know immediately what to buy and what not too.

74 of 77 people found the following review helpful.
Best diet book out there. It's more like a life book. Saved my life.
By Sassy
I think someone's opinion on this book is going to be largely based on their health going into the diet. I first found this book in high school and my mom said I was an A blood type so I concentrated on vegetarian foods. I was happy to do this because it was in the 90's and all my teen magazines promoted low fat and vegetarian diets and of course, I wanted to be like the models. I would skip the meat part of the meal and I would never get full. My weight ballooned. I had digestive problems. After about 4 years, I developed a chronic cough that never went away. I went to a lung specialist and he told me I probably had cystic fibrosis and sent me to the hospital to get tested. My sodium test was borderline. He was so sure that I had it, he sent me to another hospital in another town to have the test retaken because he thought the staff was bad at the first place. My test was borderline again. He gave me all sorts of steroids to help with the cough and eventually it went away.

Anyway, fast forward years and my health was destroyed. I ended up desperate to fix it so I went to college for dietetics and became a nutritionist. Of course, dietetic school said this was a fad diet so I went on a dietary guidelines plan. I was able to lose a little weight because I had incorporated meat back into my diet.

'Fast forward a year out of school, I discovered the paleo diet and my whole world was better. I thrived on the paleo diet, lost weight, and told everyone about it. I was one of the first nutritionists on the web promoting it, but then something happened. Some of my clients did horrible on it. I just assumed they were not doing it right. Then I had my son and my pregnancy with him was a train wreck. I was sick all the time and I couldn't eat anything but turkey (this is a hint at what blood type he was going to be).

I tried to eat a paleo diet when I was pregnant with him and he wouldn't let me. When I was breastfeeding, he didn't like the paleo diet either. It was torture. My mom was managing a health food store at the time and she had blood type supplements on her shelf. I grabbed them and took them to my naturalpath doctor to ask her about them. She highly recommended the blood type diet.

What I discovered was that I wasn't an A; I was an O and I was doing the diet backwards for years. That's also why I thrived on paleo and my son was an A and he hates meat. Now, as a four year old, he only eats chicken maybe 2 times a month. He loves protein shakes and I don't push meat on him because I know your body will naturally like what it needs. It is insane though because our eating styles are exactly opposite and I am grateful for this book because I know that his needs are different from mine and I shouldn't force him to eat what I like.

So, my point to this long review is that some people may not like this book because they might not be experiencing any health issues so they don't see the difference or others might not try it long enough. Also, you can see by my story what eating the wrong diet did to my health and it didn't take long.

I love Dr. D Adamo. I use his supplements. I read all of his books. I use his skin care. As a nutritionist, I have studied the science and it's there. This isn't a fad diet.
When you have your blood type you have a blue print for your health. It's freedom.
One thing that I love about him that I have to add is his ability to speak against what's popular. When I was pregnant, it didn't make sense to me how I could carry a type A baby, if type A blood would kill me. I developed a horrible rash called the pupps rash. I say 5 OBGYN's and I told me all my theory that I was reacting to the blood of the body and they all thought I was nuts. After I delivered I still believed the reason I was so sick in pregnancy was because of the blood type difference. Years later I read in one of his books that he supports that theory of the most difficult pregnancies are usually type O mom's with A babies. And warning: don't get the flu shot because it will make worse.

I could go on forever about this book, but I'll give you a break .

72 of 76 people found the following review helpful.
Great Diet, but Buyer Beware
By Amadeus
This diet is stable and curbs hunger. Weight goes off naturally and one attains a higher level of well being with adherence to the diet. I did it for three years in the early 2000's and never felt better before or since. I advocate the diet and the book. BUYER BEWARE: Amazon misrepresents this product. The book I received is not the 1997 edition (which I have had before) but the 1996 edition and it does make a difference. The food lists are more refined in the 1997 edition. Buy the book elsewhere!

See all 2459 customer reviews...

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[B988.Ebook] Download PDF Live to Fly, Fly to Live: The Story of Lucy Albatross & Little Ollie, by Sheri E. Roberts

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Sitting on a pier in New Zealand, Ollie dreams of traveling the world. Lucy already has! When a lonely girl and a royal albatross happen upon each other, an unlikely friendship takes off. What unfolds is a journey of discovery, connection, and recovery that leads to the revelation of Ollie's true purpose. Each of us has a struggle to overcome. Sometimes all it takes is seeing the world through a dear friend's eyes.

• Sales Rank: #6523167 in Books
• Published on: 2011-01-08
• Number of items: 1
• Dimensions: 8.25" h x .28" w x 8.25" l,
• Binding: Paperback
• 116 pages

About the Author
Sheri Roberts is an occupational/hand therapist who has been practicing at Piedmont Hospital in Atlanta, Georgia for 21 years and has dealt daily with those who are laden with illness, injury, and disability. She is well versed in the art of engaging her patients in activities with a goal of restoration or adaptation in mind. The inspiration for Live to Fly…was in response to her daughter Lucy’s request for her to make up a story about a bird. Her quest to find the most interesting and impressive bird led to the albatross as the only choice. This will be Sheri’s first children’s book, however, her book on anatomy has been published by Denoyer Geppert Science International. Sheri maintains a website (www.handinmind.com) that promotes albatross information and preservation, as well as advertising an educational and entertaining albatross tour she frequently gives to Atlanta area schools and civic groups. You may write to Sheri at the above website.

Most helpful customer reviews

0 of 0 people found the following review helpful.
A book for any age!
By Molly Ryan
I loved this book!

Live to Fly, Fly to Live is a story set in New Zealand about a little girl named Ollie and a Royal Albatross called Lucy.

When a car accident cripples Ollie, she can't find the power in herself to try to recover, and Ollie thinks she may never walk again. But when she makes an unlikely friend, Lucy Albatross, things start looking better. Lucy tells Ollie about her amazing, circular route around the Southern Ocean, coming back after each journey to tell Ollie about it. This enthuses Ollie to do her exercises every day, so that she may show Lucy her progress. Yes, things are looking much better!

My favourite part is when Ollie can walk again, and she runs along the beach with Lucy flying overhead, although, I also like it when Lucy learns to fly, right at the beginning of the book.

I especially enjoyed the bits where Ollie ‘flies' (in her imagination) on Lucy's back over Niagara Falls and the Grand Canyon. It really made me feel that I was there, and that I felt what they felt. It was an amazing experience, imagining to be in their imagination, and to go there with them.

You cannot give an age group for this book, everyone would love it. I enjoyed it immensely, and hope that you will too.

0 of 0 people found the following review helpful.
Awarding Winning Book
By Mark S. Edwards
Every aspect of this book for children is skillfully created.
The story is uplifting and the illustrations are wonderful.
Live to Fly, Fly to Live receives my highest award.

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Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive–aggression and show readers not only how to end the behavior but also how to avoid falling victim to other people’s hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school; avoiding the pitfalls of social media, texting, and online communication; and when to seek professional help. Whether you need ways to manage your own passive–aggressiveness or ways to cope with the hidden anger of others, Overcoming Passive Aggression shares sage advice, practical exercises, and opportunities for personal growth.

• Sales Rank: #1173977 in Books
• Published on: 2016-10-25
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .87" w x 5.91" l, .0 pounds
• Binding: Paperback
• 336 pages

About the Author
Tim Murphy, PhD, is a psychologist and Congressman (one of only a few members of Congress with a background in healthcare); he relies on his three decades as a psychologist to advocate for meaningful reforms in the U.S. healthcare system. He is currently working to pass the Helping Families in Mental Health Crisis Act, landmark mental health reform legislation that has praise and support from the American Psychiatric Association, National Alliance on Mental Illness, and media outlets including "CNN," "The Wall Street Journal," and "The Washington Post." With Loriann Oberlin, he is coauthor of "The Angry Child." He lives in Pittsburgh, Pennsylvania.
Murphy.house.gov
Loriann Hoff Oberlin, MS, LCPC, is a clinical counselor and therapist. She is the author of nine books on psychological issues, health, relationships, parenting, and other topics; titles include "The Angry Child" (with Tim Murphy) and "Surviving Separation and Divorce." She lives in Queenstown, Maryland.
LoriannOberlin.com

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Summary

Amazon Web Services in Action introduces you to computing, storing, and networking in the AWS cloud. The book will teach you about the most important services on AWS. You will also learn about best practices regarding automation, security, high availability, and scalability.

Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications.

About the Technology

Physical data centers require lots of equipment and take time and resources to manage. If you need a data center, but don't want to build your own, Amazon Web Services may be your solution. Whether you're analyzing real-time data, building software as a service, or running an e-commerce site, AWS offers you a reliable cloud-based platform with services that scale. All services are controllable via an API which allows you to automate your infrastructure.

About the Book

Amazon Web Services in Action introduces you to computing, storing, and networking in the AWS cloud. The book will teach you about the most important services on AWS. You will also learn about best practices regarding security, high availability and scalability.You'll start with a broad overview of cloud computing and AWS and learn how to spin-up servers manually and from the command line. You'll learn how to automate your infrastructure by programmatically calling the AWS API to control every part of AWS. You will be introduced to the concept of Infrastructure as Code with the help of AWS CloudFormation.You will learn about different approaches to deploy applications on AWS. You'll also learn how to secure your infrastructure by isolating networks, controlling traffic and managing access to AWS resources. Next, you'll learn options and techniques for storing your data. You will experience how to integrate AWS services into your own applications by the use of SDKs. Finally, this book teaches you how to design for high availability, fault tolerance, and scalability.

What's Inside

• Overview of cloud concepts and patterns
• Manage servers on EC2 for cost-effectiveness
• Infrastructure automation with Infrastructure as Code (AWS CloudFormation)
• Deploy applications on AWS
• Store data on AWS: SQL, NoSQL, object storage and block storage
• Integrate Amazon's pre-built services
• Architect highly available and fault tolerant systems

About the Reader

Written for developers and DevOps engineers moving distributed applications to the AWS platform.

About the Authors

Andreas Wittig and Michael Wittig are software engineers and consultants focused on AWS and web development.

Table of Contents

PART 1 GETTING STARTED

What is Amazon Web Services?

A simple example: WordPress in five minutes

PART 2 BUILDING VIRTUAL INFRASTRUCTURE WITH SERVERS AND NETWORKING

Using virtual servers: EC2

Programming your infrastructure: the command line, SDKs, and CloudFormation

Automating deployment: CloudFormation, Elastic Beanstalk, and OpsWorks

Securing your system: IAM, security groups, and VPC

PART 3 STORING DATA IN THE CLOUD

Storing your objects: S3 and Glacier

Storing your data on hard drives: EBS and instance store

Using a relational database service: RDS

Programming for the NoSQL database service: DynamoDB

PART 4 ARCHITECTING ON AWS

Achieving high availability: availability zones, auto-scaling, and CloudWatch

Decoupling your infrastructure: ELB and SQS

Designing for fault-tolerance

Scaling up and down: auto-scaling and CloudWatch

• Sales Rank: #7736 in Books
• Published on: 2015-10-17
• Original language: English
• Number of items: 1
• Dimensions: 9.20" h x .90" w x 7.30" l, .0 pounds
• Binding: Paperback
• 424 pages

About the Author

Andreas Wittig migrated the complete IT infrastructure of the first Bank in Germany to AWS. He has a strong distributed systems background and started as a Java developer and was responsible for the first realtime online-banking platform written entirely in Node.js based on Websockets. He implemented DevOps into software teams to help financial industry customers create new products. Today, he runs a business with a focus on consulting and developing of AWS and web technologies.

Michael Wittig was part of the team who migrated the complete IT infrastructure of the first Bank in Germany to AWS. He has a strong algorithmic trading background using AWS to analyze Terabytes of historical financial data and for realtime analytics of financial data using a wide range of technologies and programming languages. Today he runs a business with a focus on consulting and developing of AWS and web technologies together with his brother, Andreas.

Most helpful customer reviews

19 of 19 people found the following review helpful.
Very detailed introduction to moving your infrastructure to AWS
By neuron
I picked up this book as part of my upskilling journey from Data Scientist, without a formal CS background, into a Data (Science) Engineer. Prior to this one, I went through two other titles from Manning, "Big Data" and "Storm Applied", and went with "Amazon Web Services in Action" as a logical next step.

The book provides a very detailed walkthrough of various aspects of AWS, from setting up your free developer account, spinning up an EC2 instance using various available AMIs, all the way to more advanced topics, such as auto-scaling, fault-tolerance and CloudWatch. A lot of attention is paid to securing your cloud infrastructure as well.

The high point of the book for me was the fact that the authors provide both graphical AND terminal walkthroughs, which may be very handy for users who come from a more Windows-oriented background. Most of the examples can be implemented using the aforementioned free dev account, and only a few will require you to whip out your credit card (these are also appropriately marked).

The book won't make you a certified AWS DevOps Engineer, but will get you well on your way to moving you infrastructure to AWS, or spinning up particular services as you need them for day-to-day work.

9 of 9 people found the following review helpful.
Great Tutorial for Amazon Web Services
By William P Ross
This is an excellent tutorial for learning Amazon Web Services. I have used Microsoft Azure before but not AWS and was looking learn AWS also.

The book was written at the right level for me. It has many excellent diagrams and lots of screenshots of where to click. When configuration settings are shown there are arrows pointing and explaining what the file does. I got a good sense of where to go with the project I want to put on AWS.

Examples in the book tended to use common software. For example, when describing SDKs they choose JavaScript/Node, but mentioned there are other languages as well. For Content Management Systems, they used Wordpress. Best practices are described often, and I think the authors know the material well.

There were a few minor drawbacks to this book. The writing style is rather dry; it is written in tutorial fashion. Also, I noticed 3 typos while reading and I think the book can use some additional polishing. This was not enough for me to rate the book 4 stars though as the content is very good, and this is the first substantial book on AWS available.

If you are looking to learn AWS or expand your knowledge of your existing AWS setup this book is a solid choice.

17 of 20 people found the following review helpful.
A valuable reference for Amazon Web Services
By Ian K.
The TL;DR summary: Why do you want to read this book? Because when it comes to providing support for complex cloud applications, Amazon Web Services (AWS) has no competition. Amazon Web Services in Action will help you learn what you need to know to build and deploy your application on AWS.

Do I know what I am writing about? Well, yes, as a matter of fact. For the last two years I have been writing the software for nderground (a dot net domain). nderground is a private social network that is hosted on AWS and uses a number of AWS services that are discussed in Amazon Web Services in Action.

The power that AWS provides comes at a cost: an extremely steep learning curve. When you first sign up for AWS you are presented with a huge variety of services that you can use to build you application. Amazon does provide some documentation on application architecture, but it tends to be an overview. Amazon does provide a fair amount of engineering documentation, but it never seems to be sufficient.

The documentation provided by Amazon follows a pattern. The main page for a service appears to have been written by Amazon marketing and describes the service as "the greatest thing since sliced bread". Then there is the engineering documentation, which is complicated and, in some cases, incomplete. In the case of Amazon's Simple Notification Service I had to write code to implement an SNS service before I was able to understand what it could and could not do, since the documentation was not sufficient.

Amazon Web Services in Action provides a good complement to Amazon's documentation. Writing about AWS is a huge challenge since AWS is a vast and complex topic. The start of the book provides an introduction to Amazon Web Services, security and access control. In many cases they provide a step-by-step guide through the Amazon GUI. In others they provide examples of Amazon's JSON data structures that can be used to define system features.

Amazon Web Services in Action covers several core services: Amazon S3 (Amazon's highly reliable cloud storage), RDS (Amazon's managed database service for MySQL, Postgres and Oracle) and DynamoDB. They also cover application deployment using Elastic Beanstalk, the Amazon Virtual Private Cloud. The authors also discuss Amazon's deployment and configuration support: Cloud Formation and OpsWorks.

The last part of the book covers application architecture. The authors apparently designed and implemented the a banking system hosted on AWS and their experience shows in the last part of the book.

The text of the book is only 385 pages long. I write "only" because the authors are covering extremely complex topics. The section on DynamoDB, for example, provides an overview of DynamoDB. The complexities of implementing efficient access are only partially covered (the authors did not emphasize that a DynamoDB scan could be extremely expensive, in dollar and cents terms, because DynamoDB access is billed by the amount of data that is read). There is probably a short book that could be written on DynamoDB access in Java (or Ruby or Python).

Similar complexities exist with Elastic Beanstalk. With Elastic Beanstalk a web application cannot have any state that is only stored in an in-memory session variable since new servers may be deployed and taken out of service as application demand increases and decreases. Persisting session state is a critical and poorly documented topic. Options for session state persistence would be a nice addition to a future version of the book.

AWS in Action is a good complement to Amazon's documentation and a great resource to help you get started. However, there will still be a lot to learn when it comes to deploying an application.

A nice feature of AWS in Action is the screenshots that explain how to setup various services and security. This is helpful for a reader in 2015 and 2016, but may be less helpful in 2018 since Amazon may have changed the user interface. This means that parts of the book will have a limited "shelf life" unless the authors release updated editions.

Although I have been a heavy user of AWS for two years, this book is still a great resource and a welcome addition to my library.

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[D979.Ebook] PDF Ebook Ironmaking and Steelmaking: Theory and Practice, by Ahindra Ghosh, Amit Chatterjee

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This authoritative account covers the entire spectrum from iron ore to finished steel. It begins by tracing the history of iron and steel production, right from the earlier days to today s world of oxygen steelmaking, electric steelmaking, secondary steelmaking and continuous casting.

The physicochemical fundamental concepts of chemical equilibrium, activity-composition relationships, and structure-properties of molten metals are introduced before going into details of transport phenomena, i.e. kinetics, mixing and mass transfer in ironmaking and steelmaking pro-cesses. Particular emphasis is laid on the understanding of the fundamental principles of the processes and their application to the optimisation of actual processes.

Modern developments in blast furnaces, including modelling and process control are discussed along with an introduction to the alternative methods of ironmaking. In the area of steelmaking, BOF plant practice including pre-treatment of hot metal, metallurgical features of oxygen steelmaking processes, and their control form part of the book. It also covers basic open hearth, electric arc furnace and stainless steelmaking, before discussing the area of casting of liquid steel ingot casting, continuous casting and near net shape casting. The book concludes with a chapter on the status of the ironmaking and steelmaking in India.

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• Sales Rank: #1126238 in Books
• Published on: 2008-10-30
• Original language: English
• Dimensions: 9.29" h x .87" w x 7.01" l, 1.10 pounds
• Binding: Paperback
• 472 pages

About the Author
AHINDRA GHOSH (Sc.D., MIT, USA), formerly Professor, Department of Materials and Metallurgical Engineering, Indian Institute of Technology Kanpur, is well known for his expertise in Metallurgical and Materials Thermodynamics.

Besides 35 years of teaching and research experience at IIT Kanpur, Professor Ghosh has rich industrial experience, having worked with major companies like Tata Steel and Tata Consultancy Services. A Life Fellow of Indian Institute of Metals and Institution of Engineers (India), Life Member ISTE, and Fellow, Indian National Academy of Engineering, he has contributed extensively to national and international journals including Metallurgical and Materials Transactions (USA), ISIJ International (Japan), Steel Research (Germany), Ironmaking and Steelmaking (UK), and Trans. Indian Institute of Metals. He has also authored three books.

CHATTERJEE, AMITA metallurgical engineer from Banaras Hindu University, AMIT CHATTERJEE was awarded the Doctorate of Science (Engineering) Degree by the University of London in 1988 for his outstanding work on coal-based direct reduction and oxygen steelmaking. He had earlier obtained his PhD in process metallurgy from the prestigious Imperial College of Science and Technology, London, of which he is also a Fellow.

He started his professional career in the steel industry in Germany, followed by over 35 years of distinguished service in Tata Steel. At present, he is an Adviser in Tata Steel.

Dr. Chatterjee is a Fellow of the Institute of Materials, England, The Indian Institute of Metals, India, as well as The Indian National Academy of Engineers, India. He has over 500 publications to his credit and is the recipient of several awards from India and overseas, including the National Metallurgist Award (1977), Visvesvaraya Gold Medal (1981 and 1996), SAIL Gold Medal (1982), Bhoruka Gold Medal (1992), Tata Gold Medal (1997), Platinum Medal (2002) and many others.

Dr. Chatterjee has authored several books: Ironmaking and Steelmaking Theory and Practice and Sponge Iron Production by Direct Reduction of Iron Oxide (both published by PHI Learning, New Delhi) as well as two other books entitled Beyond the Blast Furnace and Metallics for Steelmaking Production and Use besides a number of Monographs on Cokemaking, Sintermaking, Ironmaking, Continuous Casting, etc.

Most helpful customer reviews

1 of 2 people found the following review helpful.
great seller
By Viktor
An excellent book, very carefully done, Pages pleasant to the touch, a good font. Came very quickly, a little more than 2 weeks

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• Published on: 2010-01-01
• Binding: Audio CD

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[E487.Ebook] PDF Ebook Operative Freemasonry: A Manual for Restoring Light and Vitality to the Fraternity, by Kirk C. White

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AN OPERATOR'S MANUAL FOR FREEMASONRY Every new Mason learns that "operative masonry" refers to the art and practice of stoneworking while "speculative masonry" refers to Freemasonry. "Operative Freemasonry" is a manual on the art and practice of Freemasonry. By providing detailed information and advice often overlooked or forgotten on how Freemasonry "works", this book explores how the fraternity can actually "make good men better" and keep them active in our lodges and chapters. Areas covered include: - Light Defined - Secrets and Mysteries - Prospective Freemasons: how to find them - Framing the Sacred: Preparation for Lodge - Openings and Closings - Initiation: what it is and how it works - Mentorship: how to keep our brothers active - Daily Freemasonry - Resources for Further Light Written for every Mason who wants to bring Light and Vitality back to his lodge and the fraternity.

• Sales Rank: #1212419 in Books
• Brand: Brand: Five Gates Publishing
• Published on: 2012-03-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .28" w x 6.00" l, .39 pounds
• Binding: Paperback
• 124 pages

Features

• Used Book in Good Condition

About the Author
KIRK C. WHITE is Past Most Excellent Grand High Priest of the Grand Chapter of Royal Arch Masons of Vermont, has served as Illustrious Grand Lecturer for the Grand Council of Royal and Select Masters of Vermont and is active in the R.C.C., S.R.I.C.F. and other Masonic bodies. He holds a B.A. in Psychology and Religion, an M.A. in Counseling, and has done post-graduate study in transpersonal psychology specializing in initiatic techniques, and the psychology of personal transformation and consciousness change.

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2 of 2 people found the following review helpful.
Required reading for all Brother Masons.
By Justin P.M.
How I wish I had been handed a copy of this book during my first journey to the Oriental Chair as it would have been an invaluable aide in planning for my year in the East! Brother Kirk White's "Operative Freemasonry: A Manual for Restoring Light and Vitality to the Fraternity" is absolutely required reading for anyone in a Masonic officer line as well as for all Brothers of our Ancient and Noble Craft. Brother White aptly point out how Freemasonry has, by and large, devolved into a sort of social club that pays only lip service to our noble tenets of Brotherly Love, Relief, and Truth and hardly fills its role of "Making Good Men Better." However, for every problem he points out he provides a myriad of well thought out solutions, each one based on the core principal of returning the Fraternity to its roots. This is a guide, not only for running a successful Lodge, but for being a better Mason. This book is a rallying cry for the Brotherhood of Freemasonry to remember what our Fraternity is supposed to be and to maintain the highest standards and principles in our Masonic Practice. As such it is one of the best books on contemporary Blue Lodge Masonry currently in print. It is a definite must read for every serious Brother Mason.

2 of 2 people found the following review helpful.
Clear, practical, inspirational
By Diane Brzozowski
In "Operative Freemasonry," Kirk White draws attention to Masonry's tenants (Brotherly Love, Relief, and Truth) and recognizes that Masonry today has slipped into little more than a social and civic club. He encourages a return to those roots by which Masonry really does "make good men better." The true power of this book is its clarity and practicality. Any individual Mason, desiring a more fulfilling practice, will find excellent ideas for study, topics for meditation and encouragement on their path. Likewise for a Lodge of committed members who wish to "dig deeply into the shadow of oblivion for the substance upon which Freemasonry was formed" we find here a guide: a plan for mentorship to provide the new member the encouragement and guidance they need to excel, advice for getting the most out of Lodge meetings and initiations, and for working as a group to perform (and experience) the more powerful and inspiring ritual. "Operative Freemasonry" lives up to its lofty goals and is a must for anyone dedicated to the Craft.

1 of 1 people found the following review helpful.
Operative Freemasonry
By Chris Murphy
With Operative Freemasonry, W:. Bro:. Kirk White joins the ranks of contemporary Masons shining a light towards a more robust and fulfilling Blue Lodge experience. What distinguishes Bro:. White's book from others, however, is its supporting documents. Moving from the source Monitorial material of Bro:. William Preston and the Grand Lodge of Vermont, towards such luminaries as Albert Mackey and W. Kirk MacNulty, and later incorporating the tenets of modern psychology, it seems that Bro:. White is attempting an odd marriage of sources. By the book's completion, however, it is clear that Bro:. White has deftly combined each of these disparate inspirations, presenting a clear and convincing argument that 1) the purpose of Masonry is to experience the ineffable, which we call Light, 2) Light is attained via the cognitive shift we call Initiation, 3) Initiation lays in intentional and well performed preparation and ritual, and 4) our ancient Ritual has been validated by contemporary psychology. The actions that we call preparation and Ritual, in actuality, are the same steps recognized by modern behavioral scientists as those which create internal change, thus providing the catalyst for the reception of Light.

While this is the main thrust of Bro:. White's book, there is more in the offering. He follows this revelation by suggesting a simple and effective model for putting Masonry in action; demonstrating externally those changes which have occurred internally. Conjuring a hypothetical Lodge of only 20 members, Bro:. White proffers that if five of those Brothers commit to serving their community, five to research and contemplation, five to mindful prayer to the Great Architect, and five to creating Masonic works and artifacts, then that Lodge will thrive, with each Brother benefiting from the shared Masonic energy and Light. He follows this model by providing a brief synopsis of the various appendant bodies and quasi-Masonic entities, describing the potential Light to be sought within those ranks.

W:. Bro:. White's Operative Freemasonry is likely to appeal to the younger Masons entering the Craft, but can also provide inspiration to more seasoned Brethren as well. It is essential reading for any Masonic officer, and for any Brother looking to attain Light in Masonry and Light for his Lodge.

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[G976.Ebook] Free PDF Gaseous Hydrogen Embrittlement of Materials in Energy Technologies: The Problem, its Characterisation and Effects on Particular Alloy Class

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Many modern energy systems are reliant on the production, transportation, storage, and use of gaseous hydrogen. The safety, durability, performance and economic operation of these systems is challenged by operating-cycle dependent degradation by hydrogen of otherwise high performance materials. This important two-volume work provides a comprehensive and authoritative overview of the latest research into managing hydrogen embrittlement in energy technologies.

Volume 1 is divided into three parts, the first of which provides an overview of the hydrogen embrittlement problem in specific technologies including petrochemical refining, automotive hydrogen tanks, nuclear waste disposal and power systems, and H2 storage and distribution facilities. Part two then examines modern methods of characterization and analysis of hydrogen damage and part three focuses on the hydrogen degradation of various alloy classes

With its distinguished editors and international team of expert contributors, Volume 1 of Gaseous hydrogen embrittlement of materials in energy technologies is an invaluable reference tool for engineers, designers, materials scientists, and solid mechanicians working with safety-critical components fabricated from high performance materials required to operate in severe environments based on hydrogen. Impacted technologies include aerospace, petrochemical refining, gas transmission, power generation and transportation.

• Summarises the wealth of recent research on understanding and dealing with the safety, durability, performance and economic operation of using gaseous hydrogen at high pressure
• Reviews how hydrogen embrittlement affects particular sectors such as the petrochemicals, automotive and nuclear industries
• Discusses how hydrogen embrittlement can be characterised and its effects on particular alloy classes

• Sales Rank: #3646727 in Books
• Published on: 2012-01-30
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x 1.81" w x 6.14" l, 3.03 pounds
• Binding: Hardcover
• 864 pages

About the Author
Richard P. Gangloff is the Ferman W. Perry Professor of Materials Science and Engineering at the University of Virginia, Charlottesville, VA, USA.

Brian P. Somerday is a member of the technical staff at Sandia National Laboratories, Livermore, California, USA. Both editors are world authorities in the field of hydrogen embrittlement.

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0 of 0 people found the following review helpful.
Five Stars
By Xinxin66
Very helpful and useful book

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